Gymnastics for All is a sport for everybody. You can develop amazing skills while getting strong and flexible in fun and challenging ways. It is a sport for life with something for all ages and all abilities.
The basic skills of landing, rolling and being upside-down can be developed and enhanced to suit whatever kind of movement you love best such as performing with your friends, trying out a competitive Gymsport, keeping fit or taking it to a whole new freestyle level.
Gymnastics for All is mostly non-competitive so the only rules are on safety and having fun.